Aaron Beck and Cognitive Behavioral Therapy
OPINION: HEALTH WITH LETY TREJO
Aaron Beck and Cognitive Behavioral Therapy OPINION: HEALTH WITH LETY TREJO The mind needs us…More
Browsing: Health with Lety Trejo
Aaron Beck and Cognitive Behavioral Therapy
The Discipline of Wellness
OPINION: HEALTH WITH LETY TREJO
The Discipline of Wellness OPINION: HEALTH WITH LETY TREJO You just turned 45, and your…More
The legacy of Krishnamacharya
OPINION: HEALTH WITH LETY TREJO
The legacy of Krishnamacharya OPINION: HEALTH WITH LETY TREJO Yoga is so “fashionable,” yet we…More
Tools for health and well-being: The work of Feldenkrais
OPINION: HEALTH WITH LETY TREJO
Tools for health and well-being: The work of Feldenkrais OPINION: HEALTH WITH LETY TREJO After…More
Hatha Yoga
OPINION: HEALTH WITH LETY TREJO
Hatha Yoga OPINION: HATHA YOGA I’m happy to share this information. Health segments often focus…More
The Pilates Method
OPINION: HEALTH WITH LETY TREJO
The Pilates Method OPINION: HEALTH AND WELLNESS WITH LETY TREJO Joseph Hubertus Pilates was a…More
Are you eating “right?
OPINION: HEALTH WITH LETY TREJO
Are you eating “right? OPINION: HEALTH AND WELLNESS Have you ever taken good care of…More
Yoga, sport or exercise?
OPINION: HEALTH WITH LETY TREJO
Yoga, sport or exercise? OPINION: HEALTH WITH LETY TREJO Spending most of my career in…More
Talking about health doesn’t deny illness
OPINION: HEALTH WITH LETY TREJO
Talking about health doesn’t deny illness OPINION: HEALTH AND WELLNESS The following text contains some…More
Chiqueos and checkups
OPINION: FROM NORTH TO SOUTH
Chiqueos and checkups OPINION: FROM NORTH TO SOUTH I love some Spanish words; I don’t…More