The Power Stance
Health and Wellness with Leticia Trejo Escobar
Health and Wellness with Leticia Trejo Escobar The Power Stance A few years ago,…More
Browsing: Health with Lety Trejo
The Power Stance
Keys to sustaining health
OPINION: HEALTH WITH LETY TREJO
Keys to sustaining health OPINION: HEALTH WITH LETY TREJO I am very pleased that the…More
What is physical activity?
OPINION: Health with Lety Trejo
What is physical activity? OPINION: Health with Lety Trejo Dear readers, I often offer…More
The Alexander Technique
OPINION: Health with Lety Trejo
The Alexander Technique OPINION: Health with Lety Trejo Have you ever closely observed how you…More
Strength training and science
OPINION: HEALTH WITH LETY TREJO
Strength training and science OPINION: HEALTH WITH LETY TREJO This week, I reconnected with a…More
How to eat fruit healthily
OPINION: HEALTH WITH LETY TREJO
How to eat fruit healthily OPINION: HEALTH WITH LETY TREJO I’ve often expressed my love…More
The practice and application of well-being
OPINION: HEALTH WITH LETY TREJO
The practice and application of well-being OPINION: HEALTH WITH LETY TREJO Blah, blah, blah. Everything…More
The old way
OPINION: HEALTH WITH LETY TREJO
The old way OPINION: HEALTH WITH LETY TREJO I clearly remember that when I was…More
Osteopenia, osteoporosis
OPINION: HEALTH WITH LETY TREJO
Osteopenia, osteoporosis OPINION: HEALTH WITH LETY TREJO I have a routine of walking my dog…More