Horoscopes
Week of March 28, 2025
ARIES (March 21 – April 20) Prepare yourself for a vibrant week full of surprises.…More
Tagged: Wellness
Horoscopes
In healthcare, money DOES matter
OPINION: HEALTH WITH LETY TREJO
In healthcare, money DOES matter OPINION: HEALTH WITH LETY TREJO At some point in our…More
Aaron Beck and Cognitive Behavioral Therapy
OPINION: HEALTH WITH LETY TREJO
Aaron Beck and Cognitive Behavioral Therapy OPINION: HEALTH WITH LETY TREJO The mind needs us…More
Horoscopes
Week of March 14
Aries (March 21 – April 20) The Moon transmits a regenerative energy that will help…More
The Discipline of Wellness
OPINION: HEALTH WITH LETY TREJO
The Discipline of Wellness OPINION: HEALTH WITH LETY TREJO You just turned 45, and your…More
Tools for health and well-being: The work of Feldenkrais
OPINION: HEALTH WITH LETY TREJO
Tools for health and well-being: The work of Feldenkrais OPINION: HEALTH WITH LETY TREJO After…More
Hatha Yoga
OPINION: HEALTH WITH LETY TREJO
Hatha Yoga OPINION: HATHA YOGA I’m happy to share this information. Health segments often focus…More
The Pilates Method
OPINION: HEALTH WITH LETY TREJO
The Pilates Method OPINION: HEALTH AND WELLNESS WITH LETY TREJO Joseph Hubertus Pilates was a…More
Are you eating “right?
OPINION: HEALTH WITH LETY TREJO
Are you eating “right? OPINION: HEALTH AND WELLNESS Have you ever taken good care of…More
Yoga, sport or exercise?
OPINION: HEALTH WITH LETY TREJO
Yoga, sport or exercise? OPINION: HEALTH WITH LETY TREJO Spending most of my career in…More