Horoscopes
Week of January 31, 2025
ARIES (March 21 – April 20) You’re in a spectacular moment, and you can’t afford…More
Tagged: Wellness
Horoscopes
Talking about health doesn’t deny illness
OPINION: HEALTH WITH LETY TREJO
Talking about health doesn’t deny illness OPINION: HEALTH AND WELLNESS The following text contains some…More
Horoscopes
Week of January 24, 2025
ARIES (March 21 – April 20) In the face of adversity, you tend to decline…More
Bhakti Yoga, transcendence through love
HEALTH AND WELLNESS
It is said in some Western texts that Bhakti is a Hindu religious movement that…More
“Force of Nature” opening dementia care assisted living home in west Ajijic
Maria Coppersmith-Bushman opens Serenity Care Home
“I believe that a person with dementia is who they always were – a mother,…More
Did you know that . . .
OPINION: HEALTH WITH LETY TREJO
More and more people suffer from sleep apnea, which means that the breathing muscles stop,…More
Physical activity for the elderly
OPINION: HEALTH WITH LETY TREJO
Active, athletic people w enjoy moving; those who since childhood want to jump, run, play,…More
Take care of your body out of love
OPINION: HEALTH WITH LETY TREJO
It’s six in the morning, it’s hard to open your eyes, you have a dry…More
A contented and happy life is within us all
OPINION: HEALTH WITH LETY TREJO
Five tips to living a happy and healthy lifestyle Pay attention to your body…More
Lumbar disc herniations
OPINION: HEALTH WITH LETY TREJO
In my work as a personal trainer, as well as a Yoga and Pilates teacher,…More