Magical Rest
OPINION: HEALTH AND WELLNESS
Magical Rest OPINION: HEALTH AND WELLNESS In my professional circle, the most common topic of…More
Author: Lety Trejo
Magical Rest
Chapala Defeats Tala, working towards 2026 Jalisco Cup
Lakeside squad looks toward Tapalpa after 3-3 draw
In a high-intensity match played at Chapala’s municipal field, Juan Rayo, the Chapala team defeated…More
Heartburn and Fake Remedies
OPINION: HEALTH AND WELLNESS
Heartburn and Fake Remedies OPINION: HEALTH AND WELLNESS I’m meeting more and more people who…More
Lost identity: a mental illness?
OPINION: FROM NORTH TO SOUTH
A month ago, I attended a conference for entrepreneurs, where the director of Human Resources…More
The delicate kidneys
OPINION: HEALTH AND WELLNESS
The delicate kidneys OPINION: HEALTH AND WELLNESS I recently watched a news program from a…More
Christmas and New Year’s Excesses
OPINION: HEALTH AND WELLNESS
Christmas and New Year’s Excesses OPINION: HEALTH AND WELLNESS We have begun the new year,…More
Nourishing yourself holistically
OPINION: HEALTH AND WELLNESS
Nourishing yourself holistically OPINION: HEALTH AND WELLNESS It’s not uncommon for the people I coach…More
Indigestion
OPINION: HEALTH AND WELLNESS
Indigestion OPINION: HEALTH AND WELLNESS I have written about digestion on several occasions, but this…More
The complexity of the body – part one
OPINION: HEALTH AND WELLNESS
The complexity of the body – part one OPINION: HEALTH AND WELLNESS A few months…More
Our Powerful Legs
OPINION: HEALTH AND WELLNESS
Our Powerful Legs OPINION: HEALTH AND WELLNESS With menopause, starting at age 47, I noticed…More