Skin Problems
OPINION: HEALTH WITH LETY TREJO
Can you imagine having skin so delicate that if you don’t apply cream one day,…More
Author: Lety Trejo
Skin Problems
Bhakti Yoga, transcendence through love
HEALTH AND WELLNESS
It is said in some Western texts that Bhakti is a Hindu religious movement that…More
The paths of Yoga
OPINION: HEALTH WITH LETY TREJO
I have previously published columns about concepts such as asanas (physical postures), Patanjali’s philosophy on…More
Dental erosion and diet
OPINION: HEALTH WITH LETY TREJO
Undoubtedly, we are a reflection of what we eat. The quality and frequency of consumption…More
Important (and difficult) words: antioxidants
OPINION: HEALTH WITH LETY TREJO
When I was in high school, my favorite subjects were the ones I had a…More
Nourishing colors
OPINION: HEALTH WITH LETY TREJO
A few days ago I heard a friend of mine who is a nutritionist name…More
Healing vibrations
OPINION: HEALTH WITH LETY TREJO
Scientists have proven that our organism is stimulated by diverse vibrations that can be created…More
The relationship between physical activity and rest
OPINION: HEALTH WITH LETY TREJO
Not all physical activity helps us to rest, nor does all rest help us to…More
Important word: Vascularization
OPINION: HEALTH WITH LETY TREJO
The first sign of life of every living being is breathing. Oxygen is the first…More
Eyes to see
OPINION: HEALTH WITH LETY TREJO
When a friend asks me for advice about the relationship with their partner, whether boyfriend,…More