Health during the holiday season
OPINION: HEALTH WITH LETY TREJO
Starting around the end of November, we start to feel the Christmas and holiday spirit.…More
Author: Lety Trejo
Health during the holiday season
What works and doesn’t work in health (Part 4 last installment)
HEALTH AND WELLNESS
In this last part about internal organs that are or were completely removed thinking that…More
Gallbladder; what it does for your health (part 2)
OPINION: HEALTH WITH LETY TREJO
I know many people who no longer have a gallbladder because at some point it…More
What works and what doesn’t (part 1)
HEALTH AND WELLNESS
Recently I saw a “reel” on Instagram wherein a doctor said that the tonsils in…More
Hormonal
HEALTH AND WELLNESS
“You’re hormona!l” How many times do we hear that phrase when we express our emotions…More
Skin Problems
OPINION: HEALTH WITH LETY TREJO
Can you imagine having skin so delicate that if you don’t apply cream one day,…More
Bhakti Yoga, transcendence through love
HEALTH AND WELLNESS
It is said in some Western texts that Bhakti is a Hindu religious movement that…More
The paths of Yoga
OPINION: HEALTH WITH LETY TREJO
I have previously published columns about concepts such as asanas (physical postures), Patanjali’s philosophy on…More
Dental erosion and diet
OPINION: HEALTH WITH LETY TREJO
Undoubtedly, we are a reflection of what we eat. The quality and frequency of consumption…More
Important (and difficult) words: antioxidants
OPINION: HEALTH WITH LETY TREJO
When I was in high school, my favorite subjects were the ones I had a…More